Check out the highlight Buti Yoga video of Groove CoFounder + Advance Buti Yoga instructor, Anjua Maximo, as she brings the practice to The Kimpton Schofield Hotel, FWD Nightclub + The Greenhouse Tavern.
WHAT IS BUTI YOGA?
This calorie-scorching workout for females fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion.
Our Buti Yoga certified instructors offer multiple classes per week of this red hot fitness movement.
Tues. 6:00pm with Jen Speed // Woodmere
Wed. 9:40am with Jen Speed // Woodmere
Wed. 7:15pm with Anjua Maximo // Downtown
Fri. 9:40am with Anjua Maximo (Hot Buti Yoga - sweet heat, more asanas with less cardio and plyos) // Woodmere
Sat. 9am with Anjua Maximo // Woodmere
Sun. 9am with Liz DeWitte // Woodmere
Sun. 10:30am with Anjua Maximo // Downtown