Watch a full Buti Yoga class taught by founder Bizzie Gold.
WHAT IS BUTI YOGA?
This calorie-scorching workout for females fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion.
Our Buti Yoga certified instructors offer multiple classes per week of this red hot fitness movement.
Tues. 6:00pm with Anjua Maximo // Woodmere
Wed. 9:40am with Jen Speed // Woodmere [starts March 7th].
Wed. 7:00pm with Ylonda Rosenthal-Greene // Downtown
Thurs. 4:30pm with Sarah Knox
Fri. 9:40am with Anjua Maximo (Hot Buti Flow - sweet heat, more vinyasa with less plyos) // Woodmere
Sat. 9am with Anjua Maximo // Woodmere
Sun. 9am with Liz DeWitte // Woodmere
Sun. 11:15am with Anjua Maximo // Downtown