The dynamic Acro Yoga duo, Liz and Tom DeWitte, are back for another workshop. Acro Yoga is a dynamic partner practice that blends the wisdom of yoga, the power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community. Come with a partner or get paired up with a new friend.
This 2-hour workshop will feature partner assisted stretches, inversions, and an overall intro to Acro Yoga. You will be guided through easy-to-follow instructions in a safe environment. Explore all roles as the flyer, base, and spotter. This workshop welcomes all levels. Yoga mat is required. $20. Woodmere location. // BOOK IT