In celebration of International Women’s Day, we’re teaming up with lululemon on Fri, March 8th at all three studios. Each studio will feature a hybrid workout led by four of our females instructors. Proceeds will go to one of our favorite local female-based nonprofit organizations… Tough as Milk.  Tough as Milk provides yoga and other fitness classes free of charge to survivors of domestic violence. We hold classes in shelters to make wellness accessible to survivors during one of the most vulnerable times in their lives. Participation is free for those in shelter or those with a referral from a licensed agency. Learn more about founder Bilyanan’s story and her organization at toughasmilk.org.   Your workout choices include::     Woodmere   Half bootcamp and half Groove Cycle with Beth Anne     Downtown   Half Beat Box and half GrooveFlow with Lauren + Anjua  Yoga mat required.     Van Aken   Half AcroYoga and half Groove Cycle with Liz  Yoga mat required.    All classes will be co-ed and will start at 7pm. $25 donation. Sign ups will begin this Fri, Feb. 22nd. Please save the date!!!

In celebration of International Women’s Day, we’re teaming up with lululemon on Fri, March 8th at all three studios. Each studio will feature a hybrid workout led by four of our females instructors. Proceeds will go to one of our favorite local female-based nonprofit organizations… Tough as Milk.

Tough as Milk provides yoga and other fitness classes free of charge to survivors of domestic violence. We hold classes in shelters to make wellness accessible to survivors during one of the most vulnerable times in their lives. Participation is free for those in shelter or those with a referral from a licensed agency. Learn more about founder Bilyanan’s story and her organization at toughasmilk.org.


Your workout choices include::

Woodmere

Half bootcamp and half Groove Cycle with Beth Anne

Downtown

Half Beat Box and half GrooveFlow with Lauren + Anjua

Yoga mat required.

Van Aken

Half AcroYoga and half Groove Cycle with Liz

Yoga mat required.

All classes will be co-ed and will start at 7pm. $25 donation. Sign ups will begin this Fri, Feb. 22nd. Please save the date!!!