With the launch of our new studio at The Van Aken District, we’re excited to bring you infrared yoga. Our new studio is equipped with an eco-friendly infrared heating system. Infrared gives you the feeling of warmth from the sun on your face and the heat from a coal fire. It is the same form of heat emitted by your own body. body release a number of toxins, including heavy metals like mercury and lead, and environmental chemicals. With infrared technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
Our room will be warmly heated to around 75-80 degrees.
We’ve also assembled an incredible roster of experienced yoga instructors. Our style is a power based vinyasa accompanied by a curated playlist. All levels are welcome including beginners. Yoga mat is required. We also suggest properly hydrating before, during and after class.