FWD HUSTLE+FLOAT 2
We had 115+ join us for our June HUSTLE+FLOAT at FWD. We’re doing it again on Sat. July 27th. Our GrooveRyde team will lead you through a bodyweight workout set to our Rock the Bells 45 second interval format. This will be followed by a cool down stretch featuring our Down Dogg hip hop yoga. The workout will be 60 minutes in total.
Post workout, we'll hang poolside. Local vendors will be on hand to help with your R&R. Yoga mat, sneakers, sunscreen, water, towels and bathing suits required. We’ll also be celebrating our 4-year anniversary.
$20 per person. Admission includes the workout and entrance into FWD's Sat pool party. Doors open at 10:30am.
NAMASTE NIGHTS FT. TAMMY LYONS OF INNER BLISS YOGA STUDIOS
Welcome to GrooveRyde Van Aken's new yoga series that features some of the city's brightest yoga studio owners + instructors. We're kicking off the series with Inner Bliss Yoga Studios and Believe in CLE founder, Tammy Lyons. We'll start the night off with a 60-minute hot powerful flow, followed by wine and a Q+A with Tammy.
This special night goes down Wed. July 31st at 7pm.
Yoga mat required. Yoga mats are also available to rent. All-levels and ages. 21+ to drink. Limited space!
Van Aken District // 3393 Tuttle Road, Shaker Heights, OH 44122
Free garage parking!
Woodmere // 27970 Chagrin Blvd. E-201, Woodmere, OH 44122
The Lab Downtown // The Seasons at Perk Park, 1120 Chester Ave, Cleveland, OH 44114
Parking is available at the Huntington Garage at the corner of Chester Ave and E. 9th St. $3 for 75 minutes with a validation ticket at the desk. If the gate is down, pull up to the entrance closest to E. 9th and the gate will open.
WHAT IS FITNESS WITH SOUL
At GrooveRyde, our focus is to transform you from the inside out. We’re not here to sell you on beach bodies and six packs. We believe that gaining self confidence and overall happiness is the starting point of getting comfortable in your body - no matter what shape or size. Our team is dedicated to your mind + spirit, which we feel will lead to physical transformations. You won’t find digital screens at GrooveRyde that create competition or measure individual stats. You will find a community of people who are united by challenging + uplifting workouts, ready to sweat together.
We are also one of Cleveland first MICRO GYMS - or your one stop shop for boutique fitness, with a well rounded training system and multiple locations. Each location is unique with it’s own offerings. Woodmere is our original location, which houses Groove Cycle, RYZE+GRIND Bootcamp, Rock the Bells + Beat Box. Downtown is our test kitchen for our strength classes and is know as The Lab. It offers Rock the Bells, Bandcamp, GrooveFlow + Beat Box. Our third location is at The Van Aken District - a new 100 million dollar development in the heart of Shaker Heights. Van Aken features our infrared yoga + barre studio, Bandcamp and Groove Cycle.
Guests have access to all workouts + locations without the high cost of long-term memberships and fees. Drop-in one time or purchase packages that make sense for you. Lockers/cubbies, towels, showers, boxing glove + cycle shoe rentals [limited size run] are available.
• CoFounder Anjua Maximo is named the 2018 Female Instructor of the Year by ClassPass
• GrooveRyde Van Aken is featured in the Fall 2018 issue of Shaker Life
• Check out the Fox 8 News segment on how the Hamilton Cast energized their Cle performances through GrooveRyde's workouts.
• City Voter + CLE Hotlist Name Groove Cycle as 'Best Indoor Cycle Class' for the third straight year
• FITT Names GrooveRyde one of 'The Best Gyms in Cities Across the US'
• The Plain Dealer announces retail openings at the Van Aken District
Cast of Hamilton the Musical with CoFounders Zosimo + Anjua Maximo